http://www.jessicagreen.com/wordpress/2010/09/26/10000-steps/ a plethora of useless ramblings from jessicagreen.com Sun, 17 Mar 2013 04:48:02 +0000 hourly 1 http://wordpress.org/?v=3.5 http://www.jessicagreen.com/wordpress/2010/09/26/10000-steps/comment-page-1/#comment-6826 Random Mews » Blog Archive » Update on Weight Watchers Tue, 20 Sep 2011 19:02:31 +0000 http://www.jessicagreen.com/wordpress/?p=3132#comment-6826 [...] I forced myself to eat healthy and follow the plan, and the weight started falling off.  Slowly, I got in the routine of walking 5 minutes per day, and then 10 minutes, and then 15 minutes.  When I began my elliptical machine routine, I could only do 4 minutes before I was gasping for air.  I was so proud the day I actually made it 10,000 steps on my pedometer! [...]

]]> http://www.jessicagreen.com/wordpress/2010/09/26/10000-steps/comment-page-1/#comment-5744 DaD Mon, 27 Sep 2010 15:10:16 +0000 http://www.jessicagreen.com/wordpress/?p=3132#comment-5744 Jess – Awesome and as they say the longest journey starts with a single step! Keep up the good work and report out often. – DaD

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